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Nutrition Counseling
 

At Northern Louisiana Medical Center, we offer nutritional counseling on diabetes, renal disease, cardiac diet and weight loss.

NLMC employs two registered dietitians at the Master's Degree level in Nutrition. Physician referrals are necessary, so ask your physician today to call Northern Louisiana Medical Center Nutritional Services at 254-2768.

Diabetic education and renal disease diet counseling are both covered by most major insurances.

Your Everyday Guide to Good Nutrition

Nutrition Basics Nutrition Basics
Making healthier choices in your diet comes down to three main points: Eat less fat, eat less salt and eat more fiber.

Healthy Practices Healthy Practices
Good nutrition includes not only what you eat, but also how much you eat and how you prepare it.

Nutrition and Health Conditions Nutrition and Health Conditions
Following a healthy diet can help reduce your risk for a variety of diseases and illnesses.

Northern Louisiana Medical Center (NLMC) makes it easy to cook healthier foods that are low-calorie, lower in fat and full of flavor. Instead of simply telling our community to eat better, we’re showing everyone how to make their favorite dishes healthier in a web series called The Health eCooking™ Show. NLMC posts dozens of Health eCooking recipes and cooking videos online.  We will add more delicious recipes and videos every month.

Click here to see this month's recipes.

Health eCooking™ is part of the hospital’s free Healthy Woman membership program, but everyone can use it, especially people who want to eat better, lose weight or find foods that help them manage diabetes or heart disease.

“Cooking shows are popular on television. They’re even better on the web because you can slow the program down, back it up, even print the ingredient list,” says Elizabeth Turnley, NLMC Marketing Director.   “It’s easy to cook healthier foods when you watch a chef prepare a low-fat pasta dish or make a dessert for someone with diabetes.”

The Health eCooking™ Show video on the Internet features step-by-step cooking instructions. A professional chef shows how to make healthy versions of America’s favorite dishes, such as fresh tomato pasta, chicken casserole and meatloaf. All recipes are approved by registered hospital dietitians.

Healthcare publisher Baldwin Publishing (www.BaldwinPublishing.com) in Lambertville, NJ, produces The Health eCooking™ Show for NLMC.

 

Proudly serving the communities of Ruston, Arcadia, Bernice, Calhoun, Homer, Jonesboro/Hodge, and Winnfield.

  Northern Louisiana Medical Center
401 East Vaughn Avenue
Ruston, LA 71270
318-254-2100
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